im currently reading a book for my ICA
[a guide to stress relief]
it's to show you simple ways to make our body relax.
my kind of stress consist of all 3 types -.-
behavioural, Emotional, Physical
but i tink..still really is inevitable lah..

im learning the breathing techniques, maybe it can help me clear my mind
but all like kind of rubbish la..
or should i say all are common sense?

on msn with boon wai now
he n crystal damn funny lah..
he's planning to bring her to mount faber for dinner onher birthday
BUT SHE KNOWS OF HIS PLAN ALREADY..
cos..she's planning to bring him dere on his birthday too..
so sweet of both of them lah..ENVY SIA...lol
apparantly the girl knows all the romantic places in sg
she's bringing him to 'The Jewel Box' whereas he's bringing her to 'Sjy Dining"

dont bother bout them le..got to take a rest