home alone.
everyone has their own activity today..
it's raining...& i'm home alone, watching taiwan drama..
& emoing...
i wonder what is takes to keep a relationship going...
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i read thursday's newspaper..
[Stubbing out saves arteries]
Kicking the habit can only do smokers good - no matter when they choose to di it. It could even improve artery health.
A new study has shown that a year after quitting, smokers' arteries showed signs of reversing a problem that can set the stage for heart disease.
The improvement came even though smokers gained an average of 4.5kg after they quit, researchers found. Their levels of good cholestorol improved too.
Smoing is one of the top causes of heart disease and long-time smokers are uasually motivated to give up only after they have had a heart attack.
BLAH BLAH BLAH....
very lazy to type out the entire article
going smoke free for 3 months plus
i admit that sometimes i almost wanted to start back again..
you know..peer pressure..sometimes sadness can led to me thinking bout smoking..
NO NO NO NO NO!!!!!!!!!!
i'm not going to start smoking again!
is it the weather or is it my mood?
why is it already so glomy when it's only 5.30pm?
waiting for his reply..hais..